How to Take Control of Your High Blood Pressure

Hypertension is a name for high blood pressure.Having high blood pressure puts you at risk for heart disease or even strokes.High blood pressure makes your heart work harder than it should and can lead to blindness, kidney disease and even congestive heart failure.According to statistics high blood pressure killed over sixty thousand people in 2009.Statistics also show that twenty-eight percent of people have high blood pressure and aren't even aware of it.Are you one of them?This ebook will show you how to take control of your blood pressure.It covers a variety of topics.Below are a small sample:Preventing High Blood PressureUnderstanding Your Blood PressureYour Child's Blood PressureBlood Pressure MedicationsHow to Lower Your Blood PressureBenefits Of Measuring Your Own Blood PressureCommon Side Effects Of High Blood Pressure MedicationDealing With Low Blood PressureLowering Your Blood PressureHow Does Exercise Help Your Blood Pressure?Diet And Food Affect Your Blood PressureStress And High Blood PressureNatural Therapies for High Blood PressureBlood Pressure monitorsThis ebook is for informational purposes only
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