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Natural Home Remedies for Irregular Menstrual Periods

Natural Home Remedies for Irregular Menstrual Periods

Article by Agnessmith

Irregular periods can be common in most women and are mostly due to hormonal changes in the body.Most women experience menstrual cycle 28 days on average.However, many have a cycle anywhere from 21 days to 35 days.The cycle is dependent on hormones and may become irregular causing continuous bleeding, a missed period or the occurrence of two periods of a cycle.Sometimes irregular periods occur as a result of being too stressed out or having a hectic lifestyle.Smoking, eating unhealthy foods and abuse of caffeine and alcohol can

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